Eat ALL the Food!

8 Feb

Three months ago, Jason and I started going to the gym. During our entire relationship, we’ve never been the type to be attracted to working out – then one day, we just decided to do it.  We walked into our local Fitness Connection, got a quick tour of the facility, then ponied up the money to join.  I’m happy with our decision, and except for a brief time off last month due to us both getting sick, we’ve been pretty faithful to our workout schedule.

Without a doubt, one of the toughest things about our newly acquired commitment to not being couch potatoes is planning meals around working out.  I’ve waxed poetic about the therapeutic value of cooking before, but after spending an hour and a half getting sweaty and stinky, neither of us has much energy to devote to making a meal.

Eating a bowl of cereal for dinner isn’t an option.  Our gym sits on Hwy. 74 right behind a Cook-Out Restaurant and a Hardees, and though there’s nothing about either of these fast food messes that is attractive to us, the smell gets us every time.  My god, all I want is some fries when we leave the

By the time we get home, we’re ready to EAT. Now that I think about it, one of the reasons we probably held off from going to the gym for so long was because I was worried about how we’d find a way to cook around it. A quick Google search of what to eat after a workout yielded nothing that looked appetizing.  Pinterest was equally uninspiring.  Squeezing a packet of tuna onto a spinach salad with a little bit of lemon juice for dressing sounds awful any day of the week, but especially after having just killed it at the gym.  What’s someone who loves food to do?

It’s ironic that we spent years refining our cooking skills to prevent wastefulness and just make enough food for two; now we’re on the hunt for recipes that are healthy, tasty, and yield enough to be used later in the week.  Here are some of our favorite recipes to double-up with.  We make no promises as to their nutritional value other than to say they’re as “clean” as we can make them.  This isn’t diet food, but it’s also not Hardees.

We’ve also got some recipes we can make that don’t require us to stand on shaky, exhausted legs to constantly stir or monitor. These also require a minimum of chopping because let’s face it, neither of us have good knife skills after an “arms” night.

  • Picante Chicken from – you throw some chicken in a pot, put some salsa on it. Cook a little rice and a can of beans and you’re all set.  Also good with avocados and salsa on the side, or a green salad.
  • Asian Steak Salad with Mango from Real Simple – use leftover steak or beef and this salad is surprisingly light, filling, and easy to make.
  • Beef and Veggie Stew from Betty Crocker – this comes together quickly. We use the lowest sodium broth we can find, and also add some fresh celery and onion to the frozen veggies. Even with a few mintues of extra prep work, it still only takes about 30 minutes from start to finish.
  • One-Pan Pasta from Martha Stewart – this recipe is genius and delicious. Dump your ingredients in a pot and then rest your weary legs while you let the stove do all the work.

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